WOD 12/17/23
- Part 1: OTM 15 minutes-
- 1x Clean Pull, 1x Power Clean
- Part 2:
- 2x Squat Clean
- 50x Double Unders or “Fancy” Jumps
- 4x Squat Clean
- 50x Double Unders or “Fancy” Jumps
- 6x Squat Clean
- 50x Double Unders or “Fancy” Jumps
- 8x Squat Clean
- 50x Double Unders or “Fancy” Jumps
- 10x Squat Clean
- 50x Double Unders or “Fancy” Jumps