WOD 12/15/18

12/14/2018
WOD
  • 500m
  • 20x DB Front Rack Walking Lunges (35/25)
  • 15x Hollow Rocks
  • 400m
  • 20x DB Front Rack Walking Lunges
  • 15x Hollow Rocks
  • 300m
  • 20x DB Front Rack Walking Lunges
  • 15x Hollow rocks
  • 200m
  • 20x DB Front Rack Walking Lunges
  • 15x Hollow Rocks
  • 100m
  • 20x DB Front Rack Walking Lunges
  • 15x Hollow Rocks