WOD 12/14/20 12/13/2020 WOD AMRAP 20 minutes: 15x Deadlift (135/95) 15x Barbell Push Ups 30x Lateral Plate Jumps (3″) 100m Overhead Plate Carry (45/25) deadlift lateral jump overhead carry push up Older Post Chalk Guardian Newer Post WOD 12/15/20
