WOD 11/6/17

11/05/2017

WOD

Back Squat 5×5
Then: 2 Rounds-
Minute 0:00-2:00-
200m Run + max rep DU’s
Minute 2:00-3:00-
Max rep Goblet Squats
Minute 3:00-4:00-
Max Hollow rock or hold
Minute 4:00-5:00-
REST

back squat DU goblet hollow