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WOD 1/14/15

01/13/2015
WOD
  • 1 Mile Run or Row
  • 50x Sit ups
  • 200m
  • 20x Hollow Rocks
  • 200m
  • 20x Hollow Rocks
  • 200m
  • 50x Sit ups
  • 1 Mile Run or Row
hollow run SIT-UPS
Older Post WOD 1/13/15
Newer Post Running

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