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CrossFit Monrovia
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WOD 11/18/15

11/17/2015
WOD
  • 6 Rounds:
  • 3x Hang Power Cleans and Push Press
  • 6x Power Cleans and Jerk
  • 12x Box Jump
box jump clean jerk Push Press
Older Post Wallballs
Newer Post Clean

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