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WOD 11/9/19

11/08/2019
WOD
  • 4 Rounds:
  • 10x Deadlift (185/135)
  • 10x Dips
  • 400m Run/500m Row
  • 40′ Handstand Walk
deadlift DIPS handstand walk row run
Older Post Deadlift
Newer Post WOD 11/10/19

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