WOD 11/29/20 2020-11-28 WOD AMRAP 30 minutes: 1x Burpee 3x Push Up 5x Wallball (20/14) Every 5 Rounds do 1 Prowler Push burpee prowler push up wallball Older Post WOD 11/28/20 Newer Post WOD 11/30/20