WOD 11/23/22 11/22/2022 WOD Part 1: OTM 10 minutes- 1x Clean Pull, 2x Hang Power Clean Part 2: AMRAP 12 minutes: 10x Squat Clean (95/65) 30x Double Unders (60 singles) clean pull double under power clean squat clean Older Post WOD 11/22/22 Newer Post WOD 11/24/22
