WOD 11/21/20 11/20/2020 WOD 3 Rounds: 25x KBDL (70/44) 300m Run or 400m Row 25x KBS 300m Run or 400m Row 25x Goblet Squat 300m Run or 400m Row goblet squat kbdl kbs row run Older Post WOD 11/20/20 Newer Post Kettlebell Swing
