WOD 11/18/20 11/17/2020 WOD Part 1: 7 sets of: 1 Thruster, 1 Push Press, 1 Jerk Part 2: 21x Push Press (75/55) 63x Double Unders (126x Singles) 15x Push Press 45x Double Unders (90 Singles) 9x Push Press 27x Double Unders (54 Singles) DU jerk Push Press Thruster Older Post DB Snatch Newer Post Front Rack
