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CrossFit Monrovia
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WOD 11/18/17

2017-11-17
WOD
  • 21-18-15-9-6
  • KBS
  • Burpees
  • 50x Sit ups after each set.
burpee kbs sit-up
Older Post Kettlebell
Newer Post WOD 11/19/17

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