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CrossFit Monrovia
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WOD 11/17/18

11/16/2018
WOD
  • CLASS AT 5:30PM ONLY
  • 6 Rounds:
  • 15x Wallballs (20/14)
  • 300m or 2 minutes Jump Roping
jump rope row run wallball
Older Post WOD 11/16/18
Newer Post Wallballs

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