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CrossFit Monrovia
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WOD 11/12/18

11/11/2018
WOD
  • “Bull”
  • 2 Rounds:
  • 200x DU
  • 50x OHS (135/95)
  • 50x Pull ups
  • 1 Mile Run
DU OHS pull up run
Older Post Handstand
Newer Post Bull

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