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WOD 11/11/21

11/10/2021
WOD
  • “Andy”
  • 25 Thrusters (115/85)
  • 50x Box Jumps (24/20)
  • 75x Deadlifts (115/85)
  • 1.5 Mile Run
  • 75x Deadlifts
  • 50x Box Jumps
  • 25x Thrusters
box jump deadlift run Thruster
Older Post Handstand Walk
Newer Post Veterans Day

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