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CrossFit Monrovia
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WOD 11/11/20

11/10/2020
WOD
  • “Abbate”
  • 1600m Run or 2K Row
  • 21x Clean and Jerk (155/105)
  • 800m Run or 1K Row
  • 21x Clean and Jerk
  • 1600m Run or 2K Row
clean jerk row run
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