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CrossFit Monrovia
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WOD 10/25/12

10/24/2012
WOD
  • 1 Mile Run
  • 75 sit ups
  • 15 dips
  • 800m Run
  • 15 Dips
  • 75 Sit ups
  • 1 Mile Run
DIPS run SIT-UPS
Older Post WOD 10/24/12
Newer Post IMMT run

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