WOD 10/23/12

10/22/2012

WOD

In teams of 2, 1 partner working at a time, complete the following:

30x Power Clean (135/95)
1200m Run
5 Rope Climbs
50 Box Jumps
5 Prowler Pushes
1200m Run
30 Power Cleans

power clean prowler rope climb run