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WOD 10/2/14

10/01/2014
WOD
  • Press 3,3,3,2,2,1,1+
  • WOD:
  • 10,9,8…1
  • HSPU, Hollow Rocks
  • 200m Run after evens
hollow rock HSPU press run
Older Post KB
Newer Post Press

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