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CrossFit Monrovia
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WOD 10/21/15

10/20/2015
WOD
  • 6 Rounds-
  • 1x Power Clean
  • 5x Hang Power Clean
  • 10x Front Rack Walking Lunge
  • 30x DU
clean DU lunge
Older Post WOD 10/20/15
Newer Post Lunge

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