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WOD 10/20/14

10/19/2014
WOD
  • Back Squat 3,3,3,3,3
  • WOD:
  • 3 ROUNDS-
  • 400m Run
  • 15x Jumping Back Squats
  • 5x Wall Walks or 30 HS “Steps”
back squat handstand walk run wall walk
Older Post Back Squat
Newer Post WOD 10/21/14

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