WOD 10/16/13 10/15/2013 WOD Part 1: OTM 10 minutes 3x Hang Power Snatch Part 2: 10,9,8…1 Handstand Push ups Driveway Sprint after each set HSPU run Snatch Older Post WOD 10/15/13 Newer Post WOD 10/17/13
