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CrossFit Monrovia
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WOD 10/14/14

10/13/2014
WOD
  • Jerk 5×5
  • WOD:  5 ROUNDS-
  • 5x Clean and Jerk (135/95)
  • 25x Double Unders
clean DU jerk
Older Post WOD 10/13/14
Newer Post Jerk

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