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CrossFit Monrovia
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WOD 10/12/17

10/11/2017
WOD
  • AMRAP 20 minutes:
  • 15x Front Squat
  • 15x Plate Burpees
  • 200m Run
burpee front squat run
Older Post WOD 10/11/17
Newer Post Burpee

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