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WOD 10/4/21

10/03/2021
WOD
  • Part 1:  AMRAP 8 minutes-
  • 5x Push Ups
  • 5x TTB
  • 100m Sprint
  • Part 2:
  • Push Press 5×5
Push Press push up sprint TTB
Older Post WOD 10/3/21
Newer Post Press

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