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 CrossFit Monrovia
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WOD 10/31/23

10/30/2023
WOD
  • “Walking Dead”
  • 4 Rounds-
  • 31x Deadlifts
  • 10x TTB
  • 800m Run or Row
deadlift row run TTB
Older Post WOD 10/30/23
Newer Post WOD 11/1/23

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