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WOD 10/30/22

2022-10-29
WOD
  • 10,9,8…1
  • Deadlifts (225/155)
  • After Evens:  10x Pull ups
  • After Odds:  400m Run or 500m Row
deadlift pull up row run
Older Post WOD 10/29/22
Newer Post WOD 10/31/22

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