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CrossFit Monrovia
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WOD 10/24/23

10/24/2023
WOD
  • 2 Rounds-
  • 800m Run or Row
  • 20x Turkish Sit ups
  • 20x TTB
  • 20x Hollow Rocks
hollow rocks row run TTB turkish sit up
Older Post WOD 10/23/23
Newer Post WOD 10/26/23

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