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 CrossFit Monrovia
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WOD 10/20/18

10/19/2018
WOD
  • 20x Clean and Jerk (135/95)
  • 800m
  • 15x Clean and Jerk
  • 600m
  • 9x Clean and Jerk
  • 400m
clean jerk row run
Older Post WOD 10/19/18
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