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WOD 10/19/22

10/18/2022
WOD
  • 10,9,8…1
  • Power Clean and Jerk (135/95)
  • After Evens:  40x Double Unders (80 singles)
  • After Odds:  10x CTB Pull ups
clean DU jerk Pullup
Older Post WOD 10/17/22
Newer Post WOD 10/20/22

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