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WOD 10/13/19

10/12/2019
WOD
  • In teams of 2, 1 working at a time:
  • 2 Rounds:
  • 50x Power Clean (95/65)
  • 50x Push Ups
  • 300m Barbell Carry (together)
  • 600m Run or Row
carry clean push up row run
Older Post Snatch
Newer Post Front Rack

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