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CrossFit Monrovia
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WOD 1/8/24

01/07/2024
WOD
  • 2 Rounds-
  • 50x Alternating DB Snatch
  • 50x Wallballs
  • 800m Run or 1K Row
DB snatch row run wallball
Older Post WOD 1/7/24
Newer Post WOD 1/9/24

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