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 CrossFit Monrovia
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WOD 1/31/18

01/30/2018
WOD
  • AMRAP 15 minutes:
  • 7x Deadlift (255/185)
  • 7x CTB Pull ups
  • 35x Double Under
deadlift DU TTB
Older Post WOD 1/30/18
Newer Post Deadlift

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