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CrossFit Monrovia
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WOD 1/25/22

01/24/2022
WOD
  • AMRAP 20 minutes:
  • 10x DB Floor Press (35/25)
  • 20x Lunges
  • 300m Run or 400m Row
floor press lunges row run
Older Post WOD 1/24/22
Newer Post WOD 1/26/22

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