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CrossFit Monrovia
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WOD 1/15/23

01/14/2023
WOD
  • 1K Run or Row
  • 25x Power Cleans (135/95)
  • 800m Run or Row
  • 25x Power Clean
  • 1K Run or Row
power clean row run
Older Post WOD 1/14/23
Newer Post WOD 1/16/23

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