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WOD 1/13/24

01/12/2024
WOD
  • 3 Rounds-
  • 10x Hang Power Snatch
  • 10x Pull ups
  • —–
  • 500m Run or Row
  • —–
  • 3 Rounds-
  • 10x Hang Power Clean
  • 10x Pull ups
hang power clean hang power snatch pull up row run
Older Post WOD 1/11/24
Newer Post WOD 1/14/24

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