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WOD 6/29/22

06/28/2022
WOD
  • Part 1:  AMRAP 8 minutes-
  • 10x Pull ups
  • 10x Burpees
  • 200m Run or 300m Row
  • Part 2:
  • Jerk 5×5
burpee jerk pull up
Older Post WOD 6/28/22
Newer Post WOD 6/30/22

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