WOD 4/16/22 04/15/2022 WOD 5 Rounds: 20x Alternating DB Snatch (35/25) 20x Medball Cleans (20/14) 400m Run or 500m Row DB snatch medball cleans row run Older Post WOD 4/14/22 Newer Post WOD 4/17/22
