WOD 4/17/21

04/16/2021

WOD

In teams of 2 complete the following:
10 Rounds:
12x Deadlift (135/95)
9x Hang Power Clean (same)
6x Front Squat (same)
***1 partner completes a round while the “off” partner holds plank.
—–
1600m Run or 2K Row or 4K spin together.

clean deadlift front squat row run