WOD 1/26/21
- 3 Rounds:
- 10x DB Renegade Row Each arm (35/25)
- 10x DB Hang Power Cleans (with both DB’s)
- 20x Front Rack DB Lunges
- —–
- 50x Double Unders or “Fancy” Jumps
- —–
- 2 Rounds:
- 10x DB Renegade Row Each arm
- 10x DB Hang Power Cleans
- 20x Front Rack DB Lunges
- —–
- 50x Double Unders or “Fancy” Jumps
- —–
- 1 Round:
- 10x DB Renegade Row Each arm
- 10x DB Hang Power Cleans
- 20x Front Rack DB Lunges
- —–
- 50x Double Unders or “Fancy” Jumps