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CrossFit Monrovia
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WOD 10/15/20

10/14/2020
WOD
  • 3 Rounds:
  • 15x DB Snatch each arm (35/25)
  • 30x Box Jumps (24/20)
  • 800m Run or 1K Row
box jump row run Snatch
Older Post Happy Faces
Newer Post Dumbbell Snatch

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