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CrossFit Monrovia
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WOD 10/27/19

10/26/2019
WOD
  • 5x Muscle Up
  • 50x KBS (53/35)
  • 300m
  • 4x Mu
  • 40x KBS
  • 300m
  • 3x MU
  • 30x KBS
  • 300m
  • 2x MU
  • 20x KBS
  • 300m
  • 1x MU
  • 10x KBS
  • 300m
kbs muscle up row run
Older Post WOD 10/26/19
Newer Post Muscle Up

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