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WOD 4/29/15

04/28/2015
WOD
  • Complete in teams of 2, Resting Partner Holds Plank:
  • 4 Rounds-
  • 800m Run or Row
  • 30x KBS
  • 60x Sit ups
kbs plank row run sit-up
Older Post WOD 4/28/15
Newer Post KBS

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