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WOD 9/8/15

09/07/2015
WOD
  • Push Press 5,4,3,2,1,1,2,3,4,5
  • WOD:  5 Rounds-
  • 200m Run
  • 7x CTB Pull ups
  • 7x Dips
DIPS pull ups Push Press
Older Post Pull ups
Newer Post WOD 9/9/15

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