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CrossFit Monrovia
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WOD 9/3/17

09/02/2017
WOD
  • AMRAP 25 MINUTES:
  • 200m Sandbag Carry
  • 200m Run
  • Prowler Push
  • 1x Rope Climb
carry prowler rope run
Older Post OHS
Newer Post Prowler

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