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CrossFit Monrovia
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WOD 9/17/16

09/16/2016
WOD
  • 30x Power Snatch
  • 40x Sit-ups
  • 20x TTB
  • 40x Situps
  • 30x Power Snatch
power snatch SIT-UPS TTB
Older Post Pull-up
Newer Post OHS

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