WOD 9/16/15 09/15/2015 WOD AMRAP 20 minutes: 15x Clean and Jerk Rest 1 minute 15x Clean and Jerk Rest 1 minute 15x Clean and Jerk Rest 1 minute 15x Clean and Jerk Rest 1 minute 15x Clean and Jerk clean jerk Older Post Barbells Newer Post KBS collection