WOD 9/8/22

09/07/2022

WOD

5 Rounds:
AMRAP 3 minutes-
1 minute Row or 200m Run
10x Box Jumps (24/20)
Max Rep Power Cleans (75/55 to start)
Rest 2 minutes in between each round. Increase load w/each round.

box jump. power clean row run