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WOD 9/7/22

09/06/2022
WOD
  • 5 Rounds:
  • 10x KB Plank Pull Thru (36/26)
  • 10x KB Push Press Each Side (35/26)
  • 20x KBS (70/44)
  • 300m Run or 400m Row
Older Post WOD 9/6/22
Newer Post WOD 9/8/22

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