WOD 9/3/19

09/02/2019

WOD

Part 1: OTM 10 mins:
1x Power Clean, 1x Hang Power Clean
Part 2: AMRAP 10 minutes:
15x Wallballs (20/14)
15x Leg Lifts
30x Russian Twist (25/15)

clean leg lifts russian twist wallballs